Planning that flexes with real life.
Sequenced helps you capture tasks fast, build routines that can bend, and stay on track without feeling micromanaged. It is made for ADHD brains that want clarity without the guilt.
Sequenced
ADHD Manager
A calmer daily view, built for prioritizing what matters now.
Start fast
Capture thoughts in seconds.
Drop in tasks the moment they appear, then organize them later. No friction, no extra steps.
Flow with life
Routines that can bend.
Keep repeating tasks, move them without penalties, and keep your day from collapsing when plans shift.
Stay kind
Reminders that respect you.
Get nudges that guide you back without the pressure. Clear, supportive, and never overwhelming.
Built for real brains
Feel supported, not policed.
Sequenced respects the way ADHD works: momentum matters, context matters, and your plan should adapt to you. We designed it to keep you moving on the days you are at full speed and the days you are not.
Need help?
Join the Discord to share feedback, ask questions, and shape the roadmap.
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